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Ingredients
8
lean
loin
lamb
chops
(about
1¾
lbs/875
g)
1
tbsp (15
ml)
all-purpose
flour
2
tbsp (25
ml)
vegetable
oil
4
tsp (20
ml)
curry
powder
1
tbsp (15
ml)
minced
gingerroot
(or 1 tsp/5 ml dried ginger)
2
cloves
garlic,
minced
1
can (28
oz/796
ml)
tomatoes,
un-drained,
chopped
3
cups
cauliflower
florets
1
each
sweet
green
and red
peppers,
cubed
chopped
parsley |
Method
Trim
chops
and pat
dry.
Toss
with
flour.
In large
skillet,
heat 1
tbsp oil
over
medium-heat.
Cook one
half of
chops
for 2
minutes
per side
or until
brown.
Transfer
chops to
plate.
Repeat
with
remaining
chops.
Discard
excess
fat from
skillet.
Wipe out
skillet
with
paper
towel.
In
skillet,
heat
remaining
oil over
medium
heat;
cook
curry
powder,
ginger
and
garlic,
stirring
constantly
for 1
minute
or until
fragrant.
Add
tomatoes
and
return
chops to
skillet;
simmer,
covered
over
medium-low
heat for
45
minutes.
Add
cauliflower
and
sweet
pepper;
cook,
covered
for 10
to 15
minutes
or until
lamb is
tender
and
vegetables
tender-crisp.
Season
with
salt and
pepper
to
taste.
Sprinkle
parsley
on top.
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Ingredients
3½
lbs lamb
shoulder,
cut into 1"
pieces
¾
tsp salt
½
tsp pepper
½
tsp cinnamon
¼
tsp allspice
2
tbsp olive
oil
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2
cups onions,
chopped
3
cloves
garlic,
chopped
1½
tbsp fresh
ginger,
minced
1⅓
cups water
2
large blood
oranges
¼
cup fresh
parsley,
chopped
1
tbsp honey |
Mix salt,
pepper,
cinnamon,
and allspice
in a medium
bowl. Add
lamb and
toss to
coat. Heat
oil in a
large pot
over medium
heat. Add
lamb to pot
and sauté
until brown
on all
sides. Add
onion,
garlic, and
ginger to
pot and
sauté 5
minutes. Add
water and
bring to a
boil. Reduce
heat. Cover
and simmer
until lamb
is tender.
Add blood
oranges and
honey.
Season with
salt and
pepper.
Garnish with
parsley. |
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Mutton Chapatti Puffs
Ingredients
Pastry:
300
g atta flour
¼
level tsp salt
1
level tbsp sugar
1
tbsp (20 g) softened
butter or ghee
150
ml liquid
(made up of half milk and half water)
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Filling:
1
tbsp oil
2
tbsp finely chopped
ginger
1
large onion (100 g),
cut into 0.5 cm dice
300
g minced mutton
2
tbsp meat curry
powder
½
cup (125 ml) water
½
tsp freshly-ground
black pepper
1
medium-sized potato
(about 150 g),
peeled and cut into 0.5 cm cubes
1
small carrot (about
100 g), peeled and
cut into 0.5 cm
cubes
A
squeeze of lime or
lemon juice
Salt
to taste
2
tbsp roughly chopped
coriander
leaves |
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Method
Combine flour, salt and sugar in
a mixing bowl and mix in the
softened butter with your
fingers. Add enough liquid to
make a fairly soft dough.
Once the dough comes together,
knead on a lightly floured
surface for 5 – 10 minutes,
until it feels smooth and
pliable. Place dough in a bowl,
cover with a clean, damp cloth
and set aside to “rest” for 30
minutes. |
Heat oil in a wok over medium
heat. Add ginger and half the
chopped onion, frying for 3 – 5
minutes until onion begins to
brown.
Add minced meat and cook until
it loses it pinkness. Combine
curry powder and water to make a
slack paste and add to wok,
frying it well until oil
starts to separate.
Add ground black pepper,
potatoes and carrots and cook
about 15 minutes until tender.
Season to taste with squeeze of
lime juice and salt to taste.
Lastly, stir in coriander and
take wok off heat. Spread
filling out onto shallow plate
to cool.
Pinch of pieces of dough roughly
size of small limes. Roll into
smooth balls and using a
lightly-floured rolling pin,
flatten them into circles
roughly 7 cm across. Place a
pastry circle in palm of
hand and lay a generous spoonful
of filling in middle. Fold
pastry over and pinch edges
together to seal. Flute
decoratively. Lay filled puffs
on a lightly floured tray or
cloth. Heat oil to a depth of 4
cm over fairly low heat and
gently slide puffs in, frying
them until golden brown. Keep
heat low. Drain puffs on
absorbent kitchen paper and
serve warm. |
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Mutton Curry
Ingredients
500g
cubed mutton
1
medium onion
3
tablespoons medium curry paste
1
tin chopped tomatoes
100ml
water
Method
Brown the mutton and onion in a deep pan.
Add the curry paste, stir in well cook for a minute longer.
Add the tinned tomatoes, simmer for at least 2 hours.
Serve with rice and naan bread - delicious. |
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Stir-fried Lamb and Veggie
Ingredients
250g
lamb loin, sliced thinly
1
tbsp oyster sauce
1
tbsp tapioca flour
A
few drops sesame oil
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Seasoning:
1
tbsp light soy sauce
2
tbsp black pepper sauce
Dash
of pepper
½
tsp chicken stock granules
½
tsp sugar
3
tbsp water
1
stalk celery,
sliced into thin strips
8
snow peas, trimmed |
½
red capsicum, quartered;
seeded
4
baby sweet corn,
halved lengthwise
3
tbsp corn oil
1
tsp sesame oil
1
clove garlic, crushed
4-5
thinly sliced young ginger
½
tbsp
cooking wine |
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Method
Combine
oyster sauce and lamb in a bowl, toss well with a pair
of chopsticks to coat the lamb. Cover the bowl with
cling film wrap and refrigerate for 15-20 minutes to
marinate. Just before cooking, add in tapioca flour and
sesame oil to mix. Heat wok with 2 tbsp corn oil and 1/2
tsp sesame oil until just hot. Add half the marinated
lamb slices and stir-fry the rest of the lamb slices. To
a clean wok, add 1 tbsp oil and remaining sesame oil.
Add the ginger slices and garlic; fry until lightly
golden. Add the cooking wine and cook until fragrant.
Add capsicum, celery, baby sweet corn and stir-fry well.
Add seasoning and snow peas and cook for 1-2 minutes.
Add the lamb and stir-fry for another minute or until
dish is heated through. Dish out and serve immediately.
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Hot Pot
Lamb Curry
Ingredients
400-450g
neck of lamb or breast of lamb,
cubed or sliced
Cubed:
2
tomatoes
2
potatoes |
Marinade (A):
1
tbsp light soy sauce
1
tbsp ginger juice
1
tsp meat curry powder
¾
a grated coconut mixed with 600ml water
and squeezed for coconut milk
4
tbsp oil |
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Spices (B):
2
star anise
6
cloves
5cm
piece cinnamon stick
4
cardamoms, smashed
3
stalks karrupillay leaves (curry
leaves)
2
pandan leaves, shredded and knotted |
Ground spices (C) -
combined:
4
shallots
2
cloves garlic
4cm
piece ginger
3cm
piece galangal
2
stalks lemon grass
1
tsp ground black pepper
4
tbsp meat curry powder
1
tbsp chilli paste |
Seasoning:
1
tsp salt or to taste
½
tsp sugar or to taste
Juice
of one lime
Garnishing:
Coriander
leaves
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Method
Clean lamb pieces and
marinate with ingredients (a) for 15-20 minutes. Heat
oil to saute spice ingredients (b) until fragrant.
Add sliced onion and fry until soft before adding the
ground spice ingredients (c). Fry for 1-2 minutes then
add in lamb and tomatoes. Fry till heated through and
pour in coconut milk.
Bring to a low simmering boil. Halfway through cooking,
add in potatoes and continue to cook until meat is
tender and the gravy turns thick. Season to taste. Dish
out to serve with garnishing. |
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Lamb
Soup
Ingredients
400g
lamb loin, chopped into bite-sized pieces
1
onion, diced
100g
carrot, cubed
1
stalk celery, sliced
1
tomato, quartered
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To make the roux:
2
shallots, thinly sliced
2
tbsp oil
2
tbsp plain flour
Ground
spice (A) - combined:
2-3cm
piece ginger
5
cloves garlic
½
tsp fennel powder (jintan manis)
½
tsp cumin powder (jintan putih)
1
tbsp coriander powder
2
tsp ground black pepper |
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Spices (B):
2
star anise
5
cloves
3cm
piece cinnamon stick
2
cardamoms, lightly smashed
½
tsp mustard seeds (biji sawi)
1
piece (thumb-sized) galangal, smashed
2
stalks coriander roots (yin sairoots)
2
sprigs curry leaves
1
pandan leaf, shredded and knotted
3½
-4 litres water |
Seasoning:
1
tsp salt or to taste
1
tsp sugar or to taste
1
tbsp chicken stock granules
Garnishing:
Chopped
spring onions and coriander leaves
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Method
Heat oil in a saucepan,
saute onion and spice ingredients (a) and (b) until
aromatic. Add lamb and stir-fry well for 1-2 minutes.
Pour in water and bring to a simmering boil. Halfway
through add carrot, celery and tomato and continue to
simmer until the meat is tender and soup is reduced to
about half the amount.
To make the roux, heat oil in a wok and fry shallots
until golden. Dish out the shallot crisps and bring down
the heat. Add in the flour and fry until a golden colour
is seen. Gradually mix in two ladles of the soup and use
the back of the ladle to stir until a roux is formed.
Add the roux into the soup and bring to a simmering
boil. Season to taste then dish out to serve with a
garnishing of shallot crisps, shopped spring onions and
coriander leaves. |
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Lamb Vindaloo
Ingredients
6-8
dried chillies, snipped into 2 cm lengths
2
medium-sized onions
3
cloves garlic, sliced
4
cm piece ginger, sliced
2
tsp cumin seeds
2
tsp coriander seeds
¼-½
tsp black peppercorns
3
cm piece cinnamon, broken into small pieces
5
cloves
4
tbsp oil
600
g lamb shoulder, cut into 4 cm pcs
2-3
tbsp vinegar
Salt
to taste |
Method
Soak chilies in
warm water until soft and plump (about 15
minutes). Drain, rinse and discard most of
the seeds.
Cut both onions into halves lengthwise and
slice thickly.
Place one onion with the chilies, garlic and
ginger in the jug of an electric blender and
add just enough water to allow the blades to
turn. Grind mixture finely. (The other onion
is to be added to the curry later.)
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Dry fry the spices
(cumin, coriander, peppercorns, cinnamon and
cloves) in a small frying pan over low heat
until the spices are fragrant and crisp.
Cool for 10 minutes and grind finely in an
electric spice grinder.
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Heat oil in a roomy
pan and fry the ground chili paste mixture over
moderate heat until fragrant and oil separates.
Add the ground dry spices and cook for a few
more minutes before adding the lamb. Cook,
turning mixture occasionally, to prevent
burning. |
Add 1 cup water, 1
tsp salt and 1 tsp sugar. Adjust heat to low and
simmer until lamb is tender – about 20 minutes.
(The curry should be quite thick.) Add between
2-3 tablespoons of vinegar and taste curry,
adding a little more salt if necessary.
Curry can be made several hours (or even a day)
ahead. Cool, refrigerate re-heat thoroughly
before serving. |
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Roasted Lamb Leg with Garlic Sauce
Ingredients
1
lamb leg (around 2kg)
Seasoning butter:
150g
butter, softened
2
cloves garlic, peeled and chopped
2
tsp dried or fresh thyme
2
tsp ground coriander
2
tbsp ground fennel or anise seeds
salt
and pepper to taste |
Garlic sauce:
12
cloves garlic
200ml
white wine (or water)
½
tsp caster sugar
salt
and pepper to taste
4
egg yolks |
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Method
To prepare and
roast lamb leg:
Mix together all ingredients for seasoning
butter and use to coat the lamb leg. Place
in a roasting pan and allow to marinate for
1 hour in the refrigerator.
Roast lamb leg in preheated oven at 160ºC
for about 2 hours, or until the juice runs
clear when pierced with a skewer (for every
kg of meat, allow 30 minutes cooking time).
Baste with pan juices every 10 minutes.
Remove from heat.
To prepare garlic sauce: Peel garlic
and simmer for 20 minutes in salted water.
Drain and process in blender with white wine
(or water), sugar, salt and pepper. Transfer
mixture to a saucepan. Add egg yolks and
place pan over a low fire. Whisk briskly
until mixture doubles in volume and becomes
creamy.
To serve, carve lamb and spoon a little
garlic sauce over each portion, or serve
sauce on the side. |
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Peppered Lamb Chops
Ingredients
12-16
lamb chops
1
tbsp ground mixed peppercorns
1
tbsp grated lemon peel
1
tbsp fresh marjoram or oregano
1
tbsp fresh thyme
1
tbsp fresh mint, chopped
1
tbsp caraway seeds
4
cloves of garlic, crushed
250
ml olive oil
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Method
Wash and pat dry lamb chops and put them in plastic or
porcelain dish with lid. Put all seasonings in blender
and chop together or crush with pestle and mortar. Mix
into the oil and pour over lamb chops. Cover and
marinate in fridge for 2-3 hours.
Grill
or BBQ and season with salt to taste if necessary.
Serve immediately. |
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Lamb and Vegetables Baked in an Unglazed Pot.
Ingredients
1
kg boneless leg of lamb, cut into cubes
125
ml olive oil
5
ml minced fresh chili or
3
ml dried chili pepper flakes
3
onions, sliced
1
bay leaf, crushed
15
ml dried oregano
5
ml dried thyme
Salt
3
medium aubergines, cut into cubes
3
green sweet peppers, seeded and cut into strips
4
cloves of garlic, minced
2
medium potatoes, cut into cubes
1
cup fresh tomato puree, strained to remove
seeds and skin, or passata |
Method
Mix lamb with olive oil, chili, onions and herbs. Allow
to marinate overnight.
Preheat oven to 200C. Salt aubergine and allow to drain
in colander for about 30 minutes. Rinse and dry. Add
all remaining ingredients to meat and herb mixture and
stir well to mix. Put in an unglazed clay pot. Cover
tightly and bake for about 30 minutes. Reduce heat to
150C, stir contents and add more liquid if necessary.
Cover and bake gently for about an hour and a half.
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Spring Lamb Casserole
Ingredients
1½
lamb, cut into pieces and bones discarded
1
kg potatoes, peeled and cut into long slices
500
g small carrots, scraped, topped & tailed or
3
big carrots, peeled and cut into long chunks
3
spring onions, finely chopped
30
ml finely chopped fresh dill
Juice
of one big lemon
250
ml olive oil
Salt
and pepper
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Method
Sauté onions in oil over medium flame until just
starting to color. Add meat, salt and pepper and add
water to cover. Cover pan and simmer until meat is half
cooked. Add potatoes and carrots, dill and lemon juice
and simmer until done. Serve hot. |
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Sup
Kambing
Ingredients
750g of
mutton ribs
2 large
onions, chopped
3 cloves
garlic, crushed
2 green
chilies, sliced
1 heaped
teaspoon grated lengkuas or
fresh
ginger
2 teaspoons
black peppercorns |
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3 tablespoon mild curry powder or paste
3 teaspoons coriander seeds
9 cups of water
1 tablespoon of oil
4 Black cardamoms, lightly crushed
5cm stick of cinnamon
2-3 cloves
2.5cm fresh ginger, grated |
2 heaped tbsp white poppy seeds
half cup coconut milk
salt
pepper
dry fried onions
spring onion, chopped
fresh coriander leaves |
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Method
Chop mutton bones and put into large saucepan with onion, garlic,
chili, lengkuas or ginger, peppercorns and coriander. Cover with
water and bring to a boil. Turn heat down and allow to simmer for 3
hours. Skim off froth as it rises.
Strain stock, reserving liquid and meat.when cool, scrape meat from
bones and flake into smaller pieces.
Heat oil in saucepan and fry cardamom, cinnamon, cloves and ginger
for one minute, then add curry paste or powder and fry for 4
minutes. Pour in lightly ground poppyseeds, coconut milk and add
reserved stock. Stir well and season with salt and pepper.
Add meat and bring to boil for 20 minutes ... garnish with fried
onions, spring onion and coriander leaves. |
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Indian Mutton Soup
Ingredients
500g mutton
with bones, cut into small
pieces
5–6 tbsp
oil
5 shallots,
sliced thinly
1 tomato, coarsely chopped
(A) – (combined)
4 ½ tbsp coriander powder
1 tsp cumin powder
1 ½ tsp freshly ground black pepper
1 tsp pepper
1 tsp salt or to taste
1 green chilli,
seeded and sliced
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(B)
4 cloves
4 cardamoms, keep whole
5cm cinnamon stick
1 onion, halved and
sliced
Ground ingredients
(C)
2 cm ginger
4 cloves garlic
1 tbsp poppy seeds powder
(ground kas-kas)
2–3 dried chillies, soaked
2 litres water
Garnishing
chopped spring onion and coriander |
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Method
Marinate mutton with 2 tablespoons combined ingredients (A) and
leave aside for 3-4 hours.
Heat oil in a pan and fry shallots until golden brown and crispy.
Remove shallot crisps and set aside. With the remaining oil fry
ingredients (B) until fragrant. Add remaining ingredients (A) and
(C) and continue to fry for 1–2 minutes. Stir in marinated mutton
and fry until fragrant. Add chopped tomato and pour in water. Bring
to boil then reduce heat and simmer until meat is tender.
Dish out and serve with a garnishing of shallot crisps and a
sprinkling of chopped spring onion and coriander. |
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Grilled Lamb Chops
Ingredients
300–325g
Australian lamb loin chops
1/2
an onion, peeled and quartered
1/2
tsp chopped garlic
50g
button mushrooms, sliced |
2
dried Chinese mushrooms, soaked
to soften and shredded
1/2
cup fresh chicken stock
50g
pea shoots (tow miew), blanched
1
basil leaf
2
tbsp butter
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Marinade (A)
1
tbsp white wine (optional)
1/4
tsp marjoram
1/4
tsp rosemary
1/8
tsp salt
1
tsp paprika
1/8
tsp pepper
1/2
tsp freshly ground black pepper |
(B)
1
tbsp H.P. sauce
1
tbsp Worcestershire sauce
3/4
tsp sugar or to taste
1
tsp olive oil
2
tbsp plain yoghurt |
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Method
Trim off excess fat from the lamb pieces. Combine marinade (A) and
(B).
Marinate the lamb pieces for several hours in the refrigerator.
Melt one tablespoon of butter in a hot grill scan pan. Grill the
lamb in the pan for 4-5 minutes on each side (set aside the marinade
for use later)
Remove the lamb from the pan and place on separate serving plates.
Heat remaining butter in a non-stick saucepan, fry garlic, onion and
basil leaf until fragrant. Add mushrooms, pea shoots and remaining
marinade.
Add chicken stock and bring to the boil. Simmer for 2–3 minutes.
Pour the sauce over the grilled lamb pieces and serve immediately.
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Ostrich
|
Venison
|
Beef
|
Chicken |
Duck
|
Turkey
|
Rabbit
|
Quail
|
Pork
|
Birds' Nests
|
Frog legs | |